Frequently asked questions
What are the early signs of employee burnout?
Falling engagement, dropping performance or quality, rising cynicism or irritability, withdrawal from the team, and increased absence — especially as a change from someone's own baseline.
How should a manager respond to burnout signs?
Open a supportive, private conversation led by curiosity, ask what would help, adjust demands where possible, and follow up — rather than applying more pressure.
Should I diagnose an employee's burnout?
No. Managers should support and signpost, not diagnose. Point to professional resources and focus on workload and working conditions you can influence.
What if I'm seeing this across the whole team?
Team-wide signs usually point to structural causes — workload, autonomy, recognition — that need addressing at the team or organisation level.