Maybe you're exhausted but can't explain why. Maybe you're functioning — just barely. The Burnout Quiz helps you understand what's actually happening, in plain language.
Take the Free Quiz (10 questions, 2 minutes)
Signs you might be burning out
- Sleep doesn't restore you — you wake up already exhausted
- Everything takes more effort — tasks feel like pushing through fog
- You can't switch off — work follows you everywhere
- You've stopped caring — emotionally checked out but still showing up
- Your patience is gone — irritable, reactive, unlike yourself
- You keep waiting for it to pass — "I just need a holiday" — for months
About Mat Gil
I spent two decades in the corporate world before burnout. I created matburnout to give people the clarity I didn't have. mat@matburnout.com