How do I tell burnout from career dissatisfaction?

Burnout is being too drained to engage even with work you value; dissatisfaction is losing interest in this particular path even when your energy is fine.

Should I quit my job if I'm burned out?

Try not to make major decisions while severely depleted. Recover first, then reassess — what felt unbearable may look different with capacity restored.

Can they happen together?

Yes. Depletion can make any job feel wrong, and a poor fit can wear you down. Separating them helps you choose the right response.

Who can help me decide?

A coach, counsellor, or trusted advisor can help you think it through. Matburnout is educational, not career advice.

Burnout vs Career Dissatisfaction: What's the Difference?

Burnout vs Career Dissatisfaction: how they differ, where they overlap, and what to do first. Plain-English, educational guide by Mat Gil.